" Tradition says that as you get older, you gradually lose your marbles as dottiness and dementia take over from the acuity of younger days. In this cogent book, Gene Cohen, director of the Center on Aging, Health and Humanities at George Washington University, shows that this is just another myth. Quite the reverse, as we get older we actually get better at thinking." What are the myths and facts about aging, brain and learning?
Myths
1. The brain cannot grow new brain cells.
2. Older adults can't learn as well as young people.
3. Connections between neurons are relatively fixed throughout life.
4. Intelligence is a matter of how many neurons you have and how fast those neurons work.
Facts
1. The brain is continually sculpting itself in response to experience and learning.
2. New brain cells do form throughout life.
3. The brain's emotional circuitry matures and becomes more balanced with age.
4. The brain's two hemispheres are more equally used by older adults.
Source: Cohen, Gene (2005). The Mature Mind. The Positive Power of the Aging Brain. New York: Basic Books.

